Empowering people

with practical tools to build resilience and fulfilment in life

Girl Eating an Apple
Cheerful Seniors
Woman Working Out
Asian Teens
Fashion Model
Yoga Man Namaste
Hand Holding a Plant

Learn More About Me

I am a psychologist and after working with clients trying to deal with anxiety, depression and crises in life I would often hear them say, 'I wish I knew this earlier, why don’t we learn these skills and strategies in life?' My vision is to proactively teach people important life skills that will enable them to effectively navigate the ups and downs of life and to craft the life they desire in its various domains whether that be family, finance, mental, spiritual, creative, physical, social, career or business.